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Teaching & Coaching

Do you desire to change your life?

Lisa’s overarching focus is to help you develop a greater level of personal awareness and understanding, leading you to more conscious choices. By making conscious choices, you move toward congruency of Mind-Body-Spirit wellness which holds the potential for a happier, more fulfilled life.

 

Teaching/Coaching sessions with Lisa can help you:

  • become more focused in your creativity

  • develop a deeper self-understanding

  • take ownership for the life and the world you are creating

  • take more responsibility for your emotions

  • navigate unexpected life events with grace

  • eat for optimal weight and overall wellness

  • de-clutter and organize your space

  • increase your level of exercise

  • create a sacred, nurturing space/home

  • experience more joy

  • heal from the loss of a person or long-held ideal

  • connect with your truest, most authentic self

  • connect with the healing powers of nature

  • shift your focus to see the beauty of this world

"Lisa has changed the way I see life. Having her graceful support in my life has been a blessing."

Judy Werckle, MSW

Holistic Health Coach

Teaching/Coaching Sessions

60 minutes, $120.00

(payable prior to each session)

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Allow Lisa to honor, support, and guide you through your personal transformative process. Your teaching/coaching sessions will be individually tailored to your specific needs and can be made to fit your schedule. Sessions are completely confidential and secure.

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For your convenience, your sessions can be conducted by telephone or by using a virtual meeting platform such as Google Meet or WhatsApp.

In your personalized sessions, Lisa will help you become more mindful. You'll discover your underlying beliefs and undesired patterns, release attachments and expectations, and learn to move toward forgiveness.

Depending on your desires, you may choose to develop personal movement, exercise, or recreation plans with Lisa's guidance. Lisa can also help you begin a regular practice of yoga, relaxation, meditation, and/or prayer.

You may gain a deeper understanding of your own innate emotional guidance system or a greater understanding of spirituality and its role in your life. You may find that working with Lisa allows you to connect with and enhance your intuition.

Classes, Workshops, and Speaking Engagements will be considered upon request.

"Lisa showed me an alternative way to looking at things. She taught me how to shift my perspective and to rewrite my story."

"Lisa's focus on holistic health blends beautifully with her strong ability to hear and see an individual’s needs and co-create the steps necessary to assist them in moving forward with their goals."

Sue Keller, MSW, LCSW

Urbana, IL

Mary Coleman

Puyallup, WA

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